Stretching
Stretching
Unlock Your Best Golf Game with Stretching
Every great round of golf starts before you even hit your first shot. Stretching is one of the simplest yet most powerful ways to improve your performance and protect your body from injury. By increasing your range of motion, you’ll be able to make smoother, more powerful swings, leading to better accuracy and consistency.
Stretching also helps relax your muscles, reducing tension and promoting a calm, focused mindset on the course. Plus, it minimizes stiffness and soreness, keeping you energized throughout your round. Whether you're chasing lower scores or just looking to feel better during and after your game, a solid stretching routine is a game-changer.
I personally used these golf-specific stretches for years with great success, and I know they can make a difference in your game too. Click the link below and go to page 120 of the PDF to access them:
👉 Download the Stretching Guide: http://lim.univ-reunion.fr/staff/fred/Perso/Stretch/pm_ba-stretching.pdf
Incorporate these stretches into your pre-round routine, and you’ll feel the difference in your swing, your endurance, and your enjoyment of the game. Give them a try—you won’t regret it!
To your golfing success,
Coach Colin